Run Coaching Gait Analysis & Training Plans

So you join a gym and the first thing you do is get a personal trainer, so what makes running any different?

We tend to think of running as a skill we already have, slip on your trainers and head out the front door and theres nothing more to it, right? Well, yes and no! 

Targeted 1-2-1 run coaching is a great investment for runners of all levels to improve, avoid injury, achieve your goals and most importantly to enjoy your running!

Prices vary dependent on how many sessions are booked and what services are needed but I ensure they are kept affordable.  Please message me directly if interested and I can talk you through all the options.

Group sessions for Corporate Clubs, Charity Groups and event specific group (VLM, GNR etc) are also available.

Got a specific event you are training for?
Need a more targeted approach to your running?
Need a reason to get out and run?

These sessions are fantastic for so many runners, they are 60 minutes face to face and include drills, warm up, main session and cool down.  I take care of the details, the pacing and everything else and you just need to turn up and do it!

It's not always about taking you out of your comfort zone, sometimes its about working slowly together to build on small targets and tick them off and move on. I work to help you get the most out of every session and most importantly to make running enjoyable and rewarding.

Can be booked as individual sessions or in blocks of 1-5, 6-9 or 10 plus and prices vary slightly depending on how many you book.  Once booked we can move them around to suit your schedule best and I am available for sessions 7 days a week from 7am.